Take two soft gels daily with a meal.

* Made without gluten, sugar, artificial color or flavor, nuts, peanuts, eggs, soy, and shellfish.

Vitamin A (beta-carotene), Vitamin D (cholecalciferol), Vitamin E (d-alpha tocopherol), EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), Skin Brightening Complex, Lutein, Zeaxanthin (marigold flowers)Inactive Ingredients: Fish Oil, Softgel Capsule (Gelatine (bovine), Glycerine, Purified Water, Annatto Color), Sunflower Oil, Olive Oil, Natural Lemon Flavor  *Contains Fish (from Anchovy, Sardine, Jack Mackerel, and/or Mackerel)